Site Content

I  help busy professional people learn how to be responsive, instead of  overwhelmed and reactive. Is every day a struggle, and you feel like you  just can’t cope anymore? You have tried many times to find a solution,  you have read books, asked for support, and tried your very best every  day, but nothing gets better. You are exhausted from going in circles on  a merry-go-round and getting nowhere fast. You feel overburdened with  trying to do it all for your family and your job. Is there a way to fix  it all? Perhaps it is time to work collaboratively with an expert who  knows how to guide you and co-create a plan that will work. Imagine  feeling happy and confident. 

Imagine actually enjoying your life!  Instead of feeling reactive and stressed-out, you can learn the  science-based skills to be responsive with mindful intention. Imagine  your life without all the chaos and exhaustion. Get off the  merry-go-round! 

 Qualifications 

• IL Licensed Clinical Professional Counselor
• Nationally Certified Counselor